Juicy chicken tenderloins, marinated in a zesty sauce and breaded in seasoned flour and black pepper for a crispy crust, bring traditional southern flavors to your table!

Amp up your flavor experience by pairing the tenders with our TBJ Spiced Tomato Jam, or using Small Batch Kitchen Jalapeno Spicy Fruit Spread as a dip!

Net Wt. 16 oz.

Heating Instructions (from frozen): Cook to an internal temperature of 165 degrees; oven/appliance cooking times may vary.

OVEN: Preheat oven to 400°F and bake on a baking sheet for 18-20 minute (standard oven)/15-18 minutes (convection oven).

AIR FRYER: Preheat air fryer to 360°F. Arrange frozen tenders in a single layer on rack. Heat for 11-12 minutes.

Allergens: Wheat; Milk; Egg

Ingredients: Enriched bleached wheat flour, water, wheat flour, salt, dried buttermilk, leavening (sodium aluminum phosphate, sodium bicarbonate), spices, soybean oil, wheat gluten, egg whites, garlic powder, torula yeast, disodium inosinate, disodium guanylate, spice extractives, malted barley flour.

Ready-to-cook patties made with a premium blend of Atlantic and Wild Pacific salmon, flash frozen to preserve freshness and flavor. No fillers or additives. Seasoned with a hint of lemon and garlic. Great on the grill, pan fried or baked! 2 pack- 4 oz. per patty.

Pair with: Spiced Potato Wedges; Roasted Broccoli Florets, Green Beans, Salad, Superfood Medley and/or Southwestern Sweet Potatoes

Heating Instructions (from frozen): 

GRILL: Preheat grill on high heat and lightly oil grill grates. Cook for 4-6 minutes, turning over halfway through cooking.

PAN FRIED: Lightly spray pan with oil and cook over medium heat for approx. 5 min., turning over halfway through cooking.

BAKE: Place frozen burgers on a lightly oiled baking sheet. Preheat oven to 400°F and bake for 9-11 minutes for convection ovens,18-22 minutes for standard ovens; turn over halfway through cooking.

Cook to an internal temperature of 165 degrees; oven cooking times may vary.

Allergens: Fish (Salmon), Eggs

Ingredients: Salmon, Water, Vegetable Oil (Canola, Cottonseed and/or Soybean). Contains 2% or less of: Modified Tapioca Starch, Citric Acid, Egg Whites, Xanthan Gum, Maltodextrin, Natural Flavors, Salt, Dehydrated Garlic, Lemon Juice Concentrate, Spices, Carrageenan.

Butter Chicken is one of the most popular Indian dishes, and very familiar to fans of Indian food. Featuring aromatic golden chunks of chicken in a mild, but highly flavorful tomato-based, creamy sauce, this dish is popular with adults and children alike.

Serve with: rice or Indian Naan bread; Jyoti’s Natural Dal Makhani, and/or chopped kale, sauteed with onion, garlic and a dash of not sauce of your choice

Heating Instructions:  Partially thaw in frig or microwave, add to a saucepan and cook over medium-low heat until heated through. Or cut 3 small slits in plastic wrap and heat in microwave until fully defrosted and heated through; microwave cooking times vary.

Ingredients: Chicken, Tomatoes, Tomato Paste, Onions, Butter, Sour Cream (cultured cream), Heavy Cream, Garlic, Ginger, Spices

Allergens: Dairy

Haddock fillets in a light, crispy batter featuring the distinctive flavor of Yuengling® Lager. Accompanied nicely by potato wedges or fries for a British-style fish and chips meal! Also make an excellent fish sandwich with tartar sauce, or fish tacos, wrapped in a tortilla with salsa, avocado and lettuce. Net wt. 16 oz. (serves 3-4 as an entree.)

Pair with: Spiced Potato Wedges, Peas, Green Beans, and/or Southwestern Sweet Potatoes

Heating Instructions:  Cook from frozen.

DEEP FRY: Preheat fryer to 350°F. Fry for about 6 minutes.

BAKE: Place frozen fillets on a lightly oiled sheet pan. Preheat oven to 425°F and bake for 20-22 minutes in a conventional oven / 18-20 min. at 400°F in a convection oven.

Cook to an internal temperature of 165°F minimum.

Allergens: Fish, Wheat

Ingredients: Haddock, Wheat Flour, Vegetable Oil, Yuengling Lager (Malted Barley, Hops, Yeast), Yellow Corn Flour, CONTAINS 2% OR LESS OF: Modified Corn Starch, Sugar, Salt, Spices, White Corn Flour, Leavening, Natural Flavors.

Organic lentils, chickpeas and tomatoes simmered with vegetables in a thick, richly flavored stock. Vegetarian/Vegan; Gluten-Free; Dairy Free. 24 oz.

Heating Instructions: Heat to a minimum temp of 165◦. Stovetop: Empty contents into a pot. Simmer on medium heat stirring frequently until heated through. Microwave: Empty contents into a microwave safe bowl. Cover and heart on high, stirring occasionally, until heated through.

INGREDIENTS: Vegetable Stock (Water, Vegetable Base [Carrots, Onion, Celery, Sea Salt]), Water, Lentils, Tomatoes (Tomatoes, Tomato Puree, Naturally Derived Citric Acid), Chickpeas, Onions, Carrots, Contains 2% or less of: Garlic, Cilantro, Canola Oil, Sugar, Turmeric, Sea Salt, Spices, Cultured Dextrose and Corn Starch.

Breaded with multi-grain flour, the chicken parmesan is tender chicken breast meat stuffed with marinara sauce and provolone cheese for a quick and delicious main dish that will please adults and children alike.

Heating Instructions: OVEN ONLY - DO NOT MICROWAVE: preheat oven to 375 degrees. Place chicken on a metal baking sheet (place each breast 2 inches apart). Bake 1-2 pieces for 30 to 34 minutes and 3-6 pieces for 35 to 39 minutes. Bake until internal temperature reaches 165 degrees. Caution: Filling will be hot and may splatter, allow 3 minutes to cool before serving. 

ALLERGENS: CONTAINS WHEAT (GLUTEN) AND DAIRY

INGREDIENTS: Chicken Breast With Rib Meat, Marinara Sauce With Romano Cheese (Tomatoes And Tomato Paste, Water, Canola Oil, Mushrooms, Romano Cheese, Enriched Wheat Flour, Smoked Provolone Cheese, Water, Tomatoes, Salt, Whole Wheat Flour, Sugar, Yeast, Basil, Spices, Dextrose, Yeast Extract, Natural Flavors, Yellow Corn Flour, Dehydrated Parsley

A refreshing twist on an Asian favorite! Our Chicken Lemongrass dumplings feature tender chicken, fresh corn and a hint of fresh lemongrass., wrapped in a light dough. Makes a great appetizer, side dish, or complete meal, paired with some veggies.

Heating Instructions: Keep frozen.

Steam: Lightly coat some oil on a rack or steamer insert. Arrange frozen dumplings on rack/insert, then place over boiling water. Cover and steam for 10-12 minutes or until heated thoroughly.

Microwave: Place frozen dumplings on a microwavable plate. Cover with a lightly wet paper towel or plastic wrap. Microwave on high for 3 minutes or until thoroughly heated.

Pan-Sear: Heat pan over high heat then add 2 oz of water to coat. Add frozen dumplings then cover and cook for 2-3 minutes or until most water is absorbed. Reduce heat, then add 1/2 oz of oil. Cover and let simmer for approximately 3-4 minutes or until golden brown.

Allergens: Contains Wheat and Fish (Anchovy)

Ingredients: Filling: Chicken Thigh, Onion, Corn, Water, Scallion, Lemongrass,Canola Oil, Fish Sauce (Anchovy Extract, Water, Salt, Fructose,Hydrolyzed Wheat Protein), Garlic, Salt, Sugar, Black Pepper, Chili Pepper. Dough: Wheat Flour, Water, Wheat Gluten, Corn Starch, Salt

Asian-inspired dumplings with a Superfood boost! These vegetarian dumplings feature flavorful and healthy kale accompanied by garden fresh corn, spinach, carrots and tofu. Makes a great appetizer, side dish, or complete meal with sides; try adding it to broth for a delicious soup!

Heating Instructions: Cook from frozen.

Steam: Arrange frozen dumplings on oiled steamer rack/insert, place over boiling water. Cover and steam for 10-12 minutes or until completely heated through.

Microwave: Place frozen dumplings on a microwavable plate. Cover with a damp paper towel or plastic wrap. Microwave on high for 3 minutes or until heated through. Allow to sit for 2-3 minutes before serving. Microwave cooking times vary.

Pan-Fry: Add 1 tablespoon of vegetable oil to a sauté pan and heat until oil is hot. Add frozen dumplings and stir briefly; then add .5 cups of water to the pan and reduce heat to medium-low. Cover and cook 4-5 minutes until water is absorbed.

Allergens: Contains Wheat and Soybean

Ingredients: Filling: Kale, Spinach, Corn, Tofu (Water, Soybeans, Glucono Delta Lactone, Calcium Sulfate and Magnesium Chloride), Cabbage, Green Soybean, Carrot, Water, Canola/Soybean Oil, Onion (Water, Dried Onion), Cane Sugar, Cilantro, Sesame Oil, Garlic, Textured Soy Protein (Water, Soy Protein Concentrate), Potato Flake, Sea Salt, Yeast Extract, Black Pepper. Dough: Untreated Wheat Flour, Water, Wheat Gluten, Corn Starch, Sea Salt

These flaky little buttermilk biscuits are filled with chunks of chicken sausage, paired with a rich country gravy, crushed black peppercorns. A couple of these paired with eggs, soup , or a salad make a great breakfast, lunch or light dinner! They also make fantastic hors d’oeuvres!
Heating instructions:

From frozen bake in a preheated oven or toaster oven at 375 ºF for 18-20 minutes (for a convection oven bake at 350ºF for 15 - 18 minutes) or until internal temperature reaches 165ºF.

Note that oven cooking times vary.

Contains: MILK, SOYBEANS, WHEAT. EGG. SESAME

Ingredients: BISCUIT DOUGH: Enriched Unbleached Wheat Flour, Hydrogenated Palm Kernel Oil,, Whey, Buttermilk, Leavening, Skim Milk, Soybean Oil, May Contain Egg and Sesame.

FILLING: Chicken, Water, Salt, Spices, Sugar and Citric Acid, Milk, Modified Corn Starch, Cream, Salt, Enriched Wheat Flour, Spices, Soybean Oil.

Crustless quiche featuring hardwood smoked bacon folded into a smooth, satiny quiche custard of whole eggs, Swiss and Monterey Jack cheeses, and fresh herbs. Perfect for a healthy breakfast, light meal or as an hors d’oeuvre when entertaining! Gluten free.

Heating Instructions: Note that oven cooking times vary.

OVEN:From frozen bake in a preheated oven or toaster oven at 375 ºF for 18-20 minutes (for a convection oven bake at 350ºF for 15 - 18 minutes) or until internal temperature reaches 165ºF.

MICROWAVE: Thaw completely under refrigeration then heat on high heat 2 minutes and 30 seconds or until internal temperature reaches 165 F.

Allergens CONTAINS EGGS, MILK, SOYBEANS 

Ingredients: HEAVY CREAM, SWISS CHEESE ((Part-Skim Milk, Cheese Culture, Salt, Enzymes), LIQUID WHOLE EGGS , MONTEREY JACK CHEESE (Pasteurized Milk, Cheese Culture, Salt and Enzymes), HALF & HALF (Milk, Cream), PRECOOKED BACON, QUICHE MIX (Cream Powder, Modified Corn Starch, Whey Powder, Egg White Powder, Whole Egg Powder, Salt, Turmeric Oleoresin, Extractives of Annatto and Natural Flavors, CHIVES, XANTHAN GUM, ONION POWDER, SALT, SPICES, GARLIC POWDER. BAKING SPRAY (Soybean Oil, Soy Lecithin). 

Creamy, cheesy delicious potato side to accompany just about anything! These individual scalloped potato bakes will turn any meal into something very special.

Heating Instructions: Oven only: From Frozen bake in a preheated 400 ºF Convection Oven for 15-18 minutes/Standard Oven 20-22 min. until cooked through and bubbling at the edges.

Note that oven cooking times may vary.

ALLERGENS: CONTAINS MILK, EGGS, SOYBEANS, TREE NUTS (Coconut)

INGREDIENTS: Sliced Potatoes , Heavy Cream , Yellow Cheddar Cheese, Gruyere-Type Cheese (Made from Cow’s Milk, Culture, Salt), Modified Cornstarch, Quiche Mix (Cream Powder, Modified Cornstarch, Whey Powder, Egg White Powder, Whole Egg Powder, Salt, Turmeric Oleoresin, Extractives of Annatto and Natural Flavors), Salt, Spices, Garlic Powder, Baking Release Oil (RBD Soybean Oil, Mineral Oil, Coconut Oil, Soy Lecithin and TBHQ).

A comfort food no one can pass up! These versatile sides contain a blend of aged white cheddar, Monterey Jack, and Gruyere cheeses, blended with rich cream and eggs and diced al dente macaroni. Pair them with burgers, chicken, veggies, etc. - they complement everything !

Cooking instructions: Oven only: From Frozen bake in a preheated 400 ºF Convection Oven for 15-18 minutes/Standard Oven 20-22 min. until cooked through. Note that oven cooking times vary.

ALLERGENS: SOY; MILK; EGGS; WHEAT

IMGREDIENTS: ELBOW MACARONI (Water, Enriched Durum Semolina (Durum Semolina Wheat Flour, Niacin, Ferrous Sulfate,Thiamine Mononitrate, Ribofavin, Folic Acid)), HEAVY CREAM , MONTEREY JACK CHEESE (Pasteurized Milk, Cheese Culture, Salt and Enzymes), WHITE CHEDDAR CHEESE , LIQUID WHOLE EGGS (Whole Eggs, Citric Acid, SHARP CHEDDAR CHEESE , YELLOW CHEDDAR CHEESE, Annatto Color, MOZZARELLA CHEESE , HALF & HALF (Milk, Cream), INSTANT BECHAMEL SAUCE (Whole Milk Powder, Modied Corn Starch, Salt, Sugar, Natural Flavor, Yeast Extract, Onion Powder), MODIFIED CORN STARCH, QUICHE MIX (Cream Powder, Modifed Corn Starch, Whey Powder, Egg White Powder, Whole Egg Powder, Salt, Turmeric Oleoresin, Extractives of Annatto and Natural Flavors), ALT, SPICES, ONION POWDER, GARLIC POWDER, XANTHAN GUM. BAKING RELEASE OIL (RBD Soybean Oil, Mineral Oil, Coconut Oil, Soy Lecithin and TBHQ).

A hearty, satisfying main or side dish with a slight kick! Black beans, roasted poblano peppers, onions and kale meld together to form a mildly spicy, highly flavorful stew. You won’t miss the meat in this protein-packed chili! Vegetarian/vegan.

Serve with: your favorite grain or rice, or roll some up in a wrap for a delicious -if a bit messy- burrito.

Heating Instructions:  Cut 3 small slits in plastic wrap. Thaw in frig or in microwave. Serve at room temp topped with fresh vegetables as a salad, or microwave until heated through and serve as a side dish.

Ingredients: Black Beans, Roasted Poblano Peppers, Red Bell Peppers, Kale, Onion, Carrot, Tomato Paste, Orange Juice, Sunflower Oil, Spices.

A South Asian-inspired dish featuring chunks of baked tofu in a bright ginger-lemongrass sauce. with tomatoes and coconut milk. A protein-rich and invigorating dish! Vegetarian/Vegan.

Serve with: Rice. Our Fresh Frozens Grilled Eggplants Planks, pan fried or broiled and drizzled with soy sauce, (with a touch of Sriracha, if desired) would make a great accompaniment!

Heating Instructions:  Partially thaw in frig or microwave, add to a saucepan and cook over medium-low heat until heated through. Or cut 3 small slits in plastic wrap and heat in microwave until fully defrosted and heated through; microwave cooking times vary.

Ingredients: Tofu, Tomatoes, Onions, Green Peppers, Coconut Milk, Garlic, Ginger, Ground Chiles, Lemongrass Extract, White Vinegar, Sesame Oil, Sugar, Spices

Allergens: Soy, Sesame, Coconut

Vegetable Korma is equally adored by those new to Indian cuisine and Indian food fanatics! A mix of cauliflower, peas, carrots, and green beans in a silky cream sauce, korma is one of the mildest Indian curries, but decadent and full of flavor!

Serve with: Basmati Supreme rice or Indian Naan bread; Jyoti’s Masala Chole, and/or chopped spinach, sauteed with onion, garlic and a dash of not sauce of your choice

Heating Instructions:  Partially thaw in frig or microwave, add to a saucepan and cook over medium-low heat until heated through. Or cut 3 small slits in plastic film and heat in microwave until fully defrosted and heated through; microwave cooking times vary.

Ingredients: Green peas, Cauliflower, Carrots, Green Beans, Canola Oil, Onion, Ginger , Garlic, Sour Cream, Tomatoes, Heavy Cream, Salt, Spices.

Allergens: Dairy

A zesty TexMex dish featuring seasoned ground beef, black beans and sweet corn kernels complemented by a mild tomato salsa base. Is it Taco Tuesday? Use this as your filling for delicious tacos in minutes! Endlessly versatile, it also makes a great filling burritos, stuffing for peppers, topping for nachos, or is delicious served over rice or over mac & cheese!

Heating Instructions:  Cook from frozen or thawed.

Microwave: Cut 3 small slits in plastic wrap and heat on high, until fully heated through, approx. 4-6 minutes from frozen; 2-4 minutes, if thawed; microwave cooking times vary. Stir and let sit for 2 minutes before serving.

Stove Top: Partially thaw in frig or microwave, add to a saucepan and cook over medium heat, stirring frequently, until heated through.

Ingredients: Ground Beef, Black Beans, Corn Kernels, Onion, Tomato Puree, Diced Tomatoes, Jalapeno Peppers, Green Bell Peppers, Dried Onions, Distilled Vinegar, Salt, Sugar, Dried Garlic, Spices, Natural Flavors.

Net Wt. 16 oz

A great salad base, side or main dish, the Superfood Medley is a highly nutritious mix of red quinoa, brown Basmati rice, sweet potatoes, spinach, pumpkin seeds and sun-dried tomatoes with a zingy citrus finish.

Serve with: Thaw and top with fresh tomatoes, avocado, cucumber and feta (or your favorite salad fixings) for a salad full of texture, flavor and nutrients, heat and serve as an accompaniment to meat, fish or poultry dishes, or add your favorite protein to make a nutritionally complete one-pot dish.

Heating Instructions:  Cut 3 small slits in plastic wrap. Thaw in frig or in microwave. Serve at room temp topped with fresh vegetables as a salad, or microwave until heated through and serve as a side dish.

Ingredients: Red Quinoa, Brown Basmati Rice, Sweet Potatoes, Spinach, Green Peas, Sun Dried Tomatoes, Pumpkin Seeds, Parsley, Garlic, Olive Oil, Apple Cider Vinegar, Lemon Juice, Honey, Spices.

Allergens: Contains Pumpkin Seeds

The ultimate British comfort food.. Our version contains beef, carrots, onions and peas simmered in ale and topped with creamy mashed potatoes. Rich and luxurious!

Serve with: steamed green beans , a green salad, or just on its own!

Net wt. 24 oz.

Heating Instructions: Note: Oven cooking times vary.

Heating a thawed pie (recommended):

·       Thaw pie overnight in the fridge.

-       Remove plastic lid and cover container with foil; set on a baking sheet.

·       Bake in a 425 degree preheated oven for 20-30 min. until edges are bubbling and the internal temperature reaches 165 degrees Let sit for 10 min. before serving.

Cooking from frozen:

·       Remove plastic lid and cover container with foil; set on a baking sheet.

·       Bake in a 425-degree preheated oven for 75-90 min. until edges are bubbling and the internal temperature reaches 165 degrees. Let sit for 10 minutes before serving.

Ingredients: Ground Beef, Safflower Oil, Ale (Crystal and Amber Malts; Roasted Barley) Onion, Potatoes, Carrots, Peas, Lemon Juice, Flour, Butter, Cream, Spices, Salt, Pepper.

ALLERGENS: Contains Dairy & Gluten

Succulent lamb & beef meatballs in a mildy spicy, aromatic Indian tomato curry. Wonderful served over rice or with Indian Naan bread.

Serve with: Basmati Rice or Indian Naan bread; Jyoti’s Natural Dal Makhani, and/or green beans, sauteed with onion, garlic and a dash of hot sauce of your choice, or a green salad. Net Wt. 16 oz.

Heating Instructions:  Partially thaw in frig or microwave, add to a saucepan and cook over medium heat until heated through. Or cut 3 small slits in plastic wrap and heat in microwave, stirring occasionally, until fully heated through; microwave cooking times vary.

Allergens: Eggs

Ingredients: Meatballs (Beef, Lamb, Eggs, Onion, Ginger, Garlic, Spices); Safflower Oil, Tomato, Onion, Ginger, Garlic, Spices, Sugar, Salt.