Organic lentils, chickpeas and tomatoes simmered with vegetables in a thick, richly flavored stock. Vegetarian/Vegan; Gluten-Free; Dairy Free. 24 oz.

Heating Instructions: Heat to a minimum temp of 165◦. Stovetop: Empty contents into a pot. Simmer on medium heat stirring frequently until heated through. Microwave: Empty contents into a microwave safe bowl. Cover and heart on high, stirring occasionally, until heated through.

INGREDIENTS: Vegetable Stock (Water, Vegetable Base [Carrots, Onion, Celery, Sea Salt]), Water, Lentils, Tomatoes (Tomatoes, Tomato Puree, Naturally Derived Citric Acid), Chickpeas, Onions, Carrots, Contains 2% or less of: Garlic, Cilantro, Canola Oil, Sugar, Turmeric, Sea Salt, Spices, Cultured Dextrose and Corn Starch.