Our broccoli florets are picked at peak ripeness and flash frozen to seal in their flavors and nutrients; they are washed, prepped and ready for your next dish!

Use anywhere you would use fresh broccoli. Cook from frozen. Cook the florets in a steamer until just tender, saute in olive oil with garlic & lemon, or oven roast.

Broccoli is high in fiber, very high in vitamin C and has potassium, B6 and vitamin A. It is also packed with phytochemicals and antioxidants .

Pairs with: seafood, poultry, beef, other veggies

Usage suggestion:

Oven Roasted Broccoli

• Preheat oven to 400 degrees. Take 2 cups of frozen broccoli florets and place in a large bowl. Drizzle with 1/3 cup olive oil and sprinkle with 2 teaspoons of salt; mix well.

• Place the florets, evenly spaced and not overlapping, on a baking sheet and bake for 20-30 minutes, stirring once so that they brown evenly. Take them out when they are brown and crispy on the edges.

• Finish with additional salt and pepper to taste, a couple of squeezes of lemon juice and a drizzle of olive oil, and sprinkle with Parmesan cheese, if so desired.