We all agree that nothing rivals the flavor of the fresh corn on the cob of late summer, however during all the months of the year that great quality fresh corn is not on offer, we have the solution! The sweet corn kernels from Dusty Lane Farms in NJ are frozen on harvest and offer the nutrients and flavor of fresh summer corn, without any shucking, cleaning & cutting kernels off the cob. The kernels are ready to for use in salads, soups, stir fries, casseroles, and just straight up with salt and butter as the perfect side to everything!

In about half a cup of corn, you get four grams of protein , two grams of unsaturated fat, and 2.4 grams of fibe . Corn also contains manganese, phosphorus, magnesium, folate, potassium and some B vitamins.

Suggested Usage: Easy Corn Salad - serves 4 as a side

• 3 cups frozen corn kernels 

• 1 cup cherry tomatoes quartered

• 1 cup diced cucumbers

• 1/4 cup diced red onion

• 3 tablespoons olive oil

• 3 tablespoons apple cider vinegar or rice vinegar

• a generous sprinkle of sea salt

• pepper to taste

• 1 tablespoon fresh parsley

• fresh basil or dill optional

• Tabasco Sauce (optional)

Instructions

• Allow the corn kernels to defrost by running warm water over them in a colander for

  3-4 minutes

• Combine all ingredients in a large bowl and gently toss.

• Season with salt & pepper to taste

• Add a dash of Tabasco sauce for a mild kick