Black Bean, Spicy Tomato & Avocado Wraps
A classic combination that never fails: zesty, hearty and healthy!
Serves: 6; Prep time: 15 minutes
Ingredients
1 tablespoon oil
1/2 cup onion chopped
1/2 cup bell pepper chopped (optional)
1 clove garlic minced
1 10 oz pouch Your Organics Ready to Eat Black Beans, rinsed & drained
1 tablespoon taco seasoning (or mix of 1/2 tsp cumin, 1/2 tsp paprika, 1/2 tsp chili powder, 1/4 tsp garlic powder, 1/4 tsp black pepper, 1/4 tsp salt)
1 avocado, pitted and chopped
2 tablespoons TBJ Spicy Tomato Jam
6 medium tortillas
1/4 cup vegan sour cream, mayo or chipotle sauce
Instructions
Heat oil in a large pan over medium/high heat. Add the onion, bell peppers and garlic. Cook for 2-3 minutes or until onion is lightly golden. Add the beans and taco seasoning. Cook for another 2-3 minutes. Remove from heat and cool for a few minutes before assembling.
In a bowl combine the avocado and Tomato Jam.
To assemble, lay a tortilla on a flat surface. Spread with a teaspoon of sour cream or mayo. Top with a few tablespoons of the black bean mixture and a few tablespoons of the avocado/Tomato Jam mixture. Roll up tightly.