Chickpea and Fall Vegetable Curry
Hearty and comforting, this curry comes together in just about 30 minutes.
Serves: 4 Preparation time approximately 30 min.
Ingredients
2 tbsp Vegetable Oil
1/2 Onion, chopped
1 -10 oz. pouch Your Organics Ready-to-Eat Chickpeas, drained
¾ cup water (or ½ cup water+ ¼ cup plain yogurt for a creamier version)
Salt & Pepper to taste
Instructions
-In a large skillet, heat the oil and sauté the onion on a medium heat until soft and translucent. Add butternut squash and cauliflower florets. Stir to combine and cook for 3-4 minutes on medium heat.
- Add the chickpeas, Jyoti Masala Sauce, water (and yogurt, if using; mix yogurt in the water before adding). Bring to a simmer. Cover and leave to simmer, for 10-12 mins or until squash & cauliflower are fork-tender. Add the frozen peas.
- Season to taste with salt and pepper. Serve over rice. Enjoy!