Buffalo Cauliflower Bites

As addictive as the original wing version, but so much better for you! Makes a great gametime snack.

Serves: 4-6 Preparation Time: 10 min. + 40 min. baking time

Instructions

1.     Preheat the oven to 450˚F. Line a baking sheet with parchment paper.

2.     In a large bowl, add the flour, paprika, garlic powder, salt, pepper, and milk, and stir until well-combined.

3.     Add the cauliflower florets to the batter, making sure each piece is evenly coated. Arrange the coated cauliflower on the baking sheet. Bake for 20 minutes, flipping halfway.

4.     Meanwhile, in a small bowl, combine the buffalo sauce, oil, and honey and stir until evenly combined. Brush the buffalo sauce mixture on the cauliflower and bake for another 20 minutes. Let cool 2-5 min. before serving. Serve with dressing, if desired.

Ingredients

  • ¾ cup all-purpose flour

  • 1 teaspoon paprika

  • 2 teaspoons garlic powder

  • 1 teaspoon salt

  • ½ teaspoon pepper

  • ¾ cup milk or milk alternative

  • 1.5 lbs Pinwheel Cauliflower Florets, thawed (in microwave or under running warm water) and patted dry

  • ¼ cup buffalo sauce or hot sauce

  • 2 tablespoons vegetable oil

  • 1 tablespoon honey

  • Blue Cheese dressing (optional)

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