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    <loc>https://pinwheelprovisions.com/pinwheel-in-action</loc>
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    <lastmod>2019-07-26</lastmod>
    <image:image>
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      <image:title>Pinwheel in action gallery - Vibrant orzo and roasted vegetables</image:title>
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    </image:image>
    <image:image>
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      <image:title>Pinwheel in action gallery - Vibrant orzo and roasted vegetables</image:title>
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    <image:image>
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      <image:title>Pinwheel in action gallery - citrusy steak tacos</image:title>
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    <image:image>
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      <image:title>Pinwheel in action gallery - Vibrant Orzo and Roasted Veggies</image:title>
      <image:caption>Orzo is a variety of pasta that looks like rice. It’s especially popular in Greece and Italy, where it’s used for hot, comforting dishes, cool salads and almost anything in between! We use the Agrozimi Spelt Orzo we carry at Pinwheel, which has a little more body and texture than regular wheat orzo and is more digestible, but you can use regular orzo pasta too. This recipe is full of bright flavors and color and so satisfying as a main or side dish- great served hot or used as a refreshing room temp salad on a warm day. This can be a vegetarian dish, or you can add canned tuna (we recommend an Italian variety in olive oil for the best flavor) for a heartier dish. Make more than you need; it makes a great leftovers! Serves 4 as a light main dish Cooking time: 12-15 min. 1 package Agrozimi Orzo with Spelt (link to product page) 1 jar Elli &amp; Manos Tomato &amp; Thyme sauce(link to product page) ¾ cup frozen diced eggplant (link to product page) 1 cup frozen roasted pepper &amp; onion strips (link to product page) 1 cup frozen peas (optional) 1 large clove garlic, chopped 1 big handful of parsley, chopped Handful of fresh cherry tomatoes, halved ⅛-¼ cup Feta cheese to sprinkle over top Olive oil Salt pepper Optional Ingredients 1 cup frozen peas Olives, green or black pitted ¼ cup pine nuts, roasted very briefly in a skillet or toaster oven 1 ca tuna fish in oil -Bring a large pot of salted water to boil in a stockpot for the pasta -While waiting for the pasta water to boil, saute the garlic clove with 1 Tbsp olive oil at medium heat just until it starts to color a little bit; add the frozen roasted eggplant and roasted pepper and onion strips and saute until they soften and start to brown. Then add the peas, if using, and cook another minute. Should take no more than 5 min. total. - When the pasta water comes to a boil, add the orzo and follow the cooking time recommendation on the package. We usually add a glug of olive oil to the pasta water too. - When the pasta is ready &amp; drained (reserve a little pasta water if you want a creamier sauce), add .5 jar of the bright, herby Tomato &amp; Thyme sauce and heat through quickly; add the reserved pasta water for a more diluted sauce if you prefer. Then transfer the pasta to a serving bowl and add the veggies, tomato, olives, pine nuts, and drained tuna (if using). Toss and taste for seasoning, adding salt, pepper and a dash of olive oil as desired. - Top with feta &amp; parsley and serve.</image:caption>
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    <loc>https://pinwheelprovisions.com/blog</loc>
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    <lastmod>2023-03-31</lastmod>
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  <url>
    <loc>https://pinwheelprovisions.com/blog/2026/03/23/better-chicken-dishes-for-busy-nights</loc>
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    <priority>0.5</priority>
    <lastmod>2026-03-23</lastmod>
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      <image:title>Blog - Better Chicken Dishes for Busy Nights</image:title>
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      <image:title>Blog - Better Chicken Dishes for Busy Nights</image:title>
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      <image:title>Blog - Better Chicken Dishes for Busy Nights</image:title>
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      <image:title>Blog - Better Chicken Dishes for Busy Nights</image:title>
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      <image:title>Blog - Better Chicken Dishes for Busy Nights</image:title>
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    <loc>https://pinwheelprovisions.com/blog/2024/04/18/one-pot-saffron-chicken-rice-with-vegetables-5m4bb</loc>
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    <lastmod>2026-01-30</lastmod>
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      <image:title>Blog - Meet Bamboo Rice- the Heathy, Tasty Rice Varietal You Need in your Pantry! - Make it stand out</image:title>
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      <image:title>Blog - Meet Bamboo Rice- the Heathy, Tasty Rice Varietal You Need in your Pantry! - Make it stand out</image:title>
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      <image:title>Blog - Meet Bamboo Rice- the Heathy, Tasty Rice Varietal You Need in your Pantry! - Make it stand out</image:title>
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  <url>
    <loc>https://pinwheelprovisions.com/blog/2022/03/13/get-your-irish-on-for-st-patricks-day-td74j</loc>
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    <lastmod>2025-03-15</lastmod>
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      <image:title>Blog - Get Your Irish On for St. Patrick's Day! (Copy) - Make it stand out</image:title>
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  <url>
    <loc>https://pinwheelprovisions.com/blog/2021/11/10/instant-pot-red-wine-braised-boneless-short-ribs</loc>
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    <lastmod>2024-05-10</lastmod>
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      <image:title>Blog - Instant Pot Red Wine Braised Short Ribs</image:title>
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  <url>
    <loc>https://pinwheelprovisions.com/blog/2024/04/18/one-pot-saffron-chicken-rice-with-vegetables</loc>
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    <lastmod>2024-04-16</lastmod>
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      <image:title>Blog - One-Pot Saffron Chicken &amp;amp; Rice with Vegetables - Make it stand out</image:title>
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    <loc>https://pinwheelprovisions.com/blog/2024/03/15/apple-chai-and-ricotta-muffins</loc>
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    <lastmod>2024-03-14</lastmod>
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      <image:title>Blog - Apple, Chai and Ricotta Muffins</image:title>
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    <loc>https://pinwheelprovisions.com/blog/2021/12/15/new-ideas-for-the-holiday-table</loc>
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    <lastmod>2024-12-21</lastmod>
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      <image:title>Blog - New Ideas for the Holiday Table  (or Anytime You Want to Have a Special Meal!) - Make it stand out</image:title>
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      <image:title>Blog - New Ideas for the Holiday Table  (or Anytime You Want to Have a Special Meal!) - Make it stand out</image:title>
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      <image:title>Blog - New Ideas for the Holiday Table  (or Anytime You Want to Have a Special Meal!) - Make it stand out</image:title>
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      <image:title>Blog - New Ideas for the Holiday Table  (or Anytime You Want to Have a Special Meal!) - Make it stand out</image:title>
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      <image:title>Blog - New Ideas for the Holiday Table  (or Anytime You Want to Have a Special Meal!) - Make it stand out</image:title>
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      <image:title>Blog - New Ideas for the Holiday Table  (or Anytime You Want to Have a Special Meal!) - Make it stand out</image:title>
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  <url>
    <loc>https://pinwheelprovisions.com/blog/2023/03/31/greek-style-lemon-chicken</loc>
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    <priority>0.5</priority>
    <lastmod>2024-03-29</lastmod>
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      <image:title>Blog - Greek-Style Baked Lemon and Herb Chicken</image:title>
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  </url>
  <url>
    <loc>https://pinwheelprovisions.com/blog/2023/2/28/banana-and-mango-baked-oats</loc>
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    <priority>0.5</priority>
    <lastmod>2023-02-28</lastmod>
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      <image:title>Blog - Banana &amp;amp; Mango Baked Oatmeal</image:title>
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  <url>
    <loc>https://pinwheelprovisions.com/blog/2022/11/14/southwestern-butternut-squash-soup-with-chipotle-and-beans</loc>
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    <lastmod>2022-11-15</lastmod>
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      <image:title>Blog - Southwestern Butternut Squash Soup with Chipotle and Beans</image:title>
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  <url>
    <loc>https://pinwheelprovisions.com/blog/2022/11/14/butternut-squash-saffron-curry</loc>
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    <priority>0.5</priority>
    <lastmod>2022-11-14</lastmod>
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      <image:title>Blog - Butternut Squash &amp;amp; Saffron Curry</image:title>
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  </url>
  <url>
    <loc>https://pinwheelprovisions.com/blog/2022/11/14/butternut-squash-coconut-and-ginger-muffins</loc>
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    <priority>0.5</priority>
    <lastmod>2022-11-14</lastmod>
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      <image:title>Blog - Butternut Squash, Coconut, and Ginger Muffins</image:title>
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  <url>
    <loc>https://pinwheelprovisions.com/blog/22/11/14/roasted-butternut-squash-pasta-with-gorgonzola</loc>
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    <lastmod>2022-11-15</lastmod>
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      <image:title>Blog - Roasted Butternut Squash Pasta with Gorgonzola</image:title>
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  <url>
    <loc>https://pinwheelprovisions.com/blog/2022/10/31/what-to-do-next-with-broccoli</loc>
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    <lastmod>2022-11-01</lastmod>
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      <image:title>Blog - What To Do Next with Broccoli… - Make it stand out</image:title>
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  <url>
    <loc>https://pinwheelprovisions.com/blog/2022/10/03-one-pot-saffron-turkey-rice-with-vegetables02-k9hkm</loc>
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    <lastmod>2022-10-03</lastmod>
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    <lastmod>2022-05-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cf177f386563e0001bfce76/39a98f9e-5591-42f2-96ac-29fd25683278/Family+meal+outdoors.jpg</image:loc>
      <image:title>Blog - No-Fuss, No-Stress Family Meals - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cf177f386563e0001bfce76/bfce800b-435d-4e32-9a66-15861c7005c7/fiesta+mac+%26+cheese.jpg</image:loc>
      <image:title>Blog - No-Fuss, No-Stress Family Meals - Make it stand out</image:title>
      <image:caption>All this crowd-pleaser dish requires is making your favorite mac &amp; cheese, and topping it with our Fiesta Beef. Cheesy, flavorful, hearty and addictive!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cf177f386563e0001bfce76/839adbcb-ee0e-45ba-ad20-a866d9b8d5a1/chick+parm.jpg</image:loc>
      <image:title>Blog - No-Fuss, No-Stress Family Meals - Make it stand out</image:title>
      <image:caption>Our Stuffed Chicken Parms feature tender chicken breast, breaded with multi-grain flour, and stuffed with marinara sauce and mozzarella cheese. For a complete meal cook our imported DiMartino Fusili Corti pasta as per package instructions, and top the pasta with either our Grilled Mediterranean Veggies, Local Chopped Spinach, or Local Sweet Peas (depending on your family's veggie preferences).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cf177f386563e0001bfce76/4a8a31a9-af5c-4470-817b-b083d7799a29/Ginger+Tofu+bowl.jpg</image:loc>
      <image:title>Blog - No-Fuss, No-Stress Family Meals - Make it stand out</image:title>
      <image:caption>Just heat up our Ginger-Lemongrass Tofu and serve over Basmati Supreme Rice (white or brown) and you will have a warming, healthy and highly flavorful meal. You can also mix in some cashews and some of our Broccoli Florets or Local Green Beans (heated in the microwave for 2-3 min. until heated through) to your bowl for an extra veggie hit!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cf177f386563e0001bfce76/92e5d689-e822-42b3-9cc7-b067f3808432/fish+tacos.jpg</image:loc>
      <image:title>Blog - No-Fuss, No-Stress Family Meals - Make it stand out</image:title>
      <image:caption>Did anyone say "Taco Tuesday"? Our Yuengling-Battered Haddock Fillets are the star of this favorite dish. Just heat the fillets, place in a hard or soft taco shell, and top with your favorite taco toppings (lettuce, cheese, avocado, salsa, jalapenos, squeeze of lemon, etc.) Adding our Local Sweet Corn to the taco makes it even healthier and adds another layer of texture. We also love drizzling our Hatch Chile Sauce over tacos for an extra burst of tang!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cf177f386563e0001bfce76/6c7201a5-0cc5-4800-8961-fba9a0334703/butter+chicken.jpeg</image:loc>
      <image:title>Blog - No-Fuss, No-Stress Family Meals - Make it stand out</image:title>
      <image:caption>Our rich and complex Butter Chicken, one of the most popular Indian dishes (and a Pinwheel customer favorite!), requires nothing more than a great Basmati Rice (white or brown) pairing to make a deeply satisfying dinner. We suggest adding 1-1.5 cups of our Local Sweet Peas to the rice pot in the final minutes of cooking, top with the Butter Chicken, and allow yourself to be transported to another world!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cf177f386563e0001bfce76/155d3da4-4e9c-4a6d-9375-a6f9b0a85a79/mini+cupcakes.png</image:loc>
      <image:title>Blog - No-Fuss, No-Stress Family Meals - Make it stand out</image:title>
      <image:caption>It can be challenging to find desserts that work for those with dietary restrictions, but these cupcakes will please both those with food restrictions and those without!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cf177f386563e0001bfce76/b1994d66-20e2-4175-81d1-411a5aabacb2/Mango_Cheesecake2.png</image:loc>
      <image:title>Blog - No-Fuss, No-Stress Family Meals - Make it stand out</image:title>
      <image:caption>An easy option for a warm weather dessert that will thrill your diners! Creamy, light-textured and refreshing. Can be made ahead. Click for the recipe!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://pinwheelprovisions.com/blog/2022/04/28/superfood-salmon-and-veggies-traybake</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-04-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cf177f386563e0001bfce76/571acbcd-8053-467b-a38a-4c1505d1f630/superfood-salmon+tray-roast-104357-1.jpeg</image:loc>
      <image:title>Blog - Superfood Salmon and Veggies Traybake - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://pinwheelprovisions.com/blog/2022/04/28/chicken-pockets-stuffed-with-spinach-cheese</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-04-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cf177f386563e0001bfce76/84e2c56a-7774-45d2-b4d8-c79ddb5be525/Makeover-Spinach-Stuffed-Chicken-Pockets_exps174170_HC143213C03_18_6bC_RMS-7.jpg</image:loc>
      <image:title>Blog - Chicken Pockets Stuffed with Spinach &amp;amp; Cheese</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://pinwheelprovisions.com/blog/2022/04/21/little-known-facts-tips-for-more-sustainable-habits-at-home</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-04-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cf177f386563e0001bfce76/db4abd53-c3b6-471c-a81a-013ff8d040e5/earth+day.jpg</image:loc>
      <image:title>Blog - Earth Day: Little Known Facts +                                                                 Easy Tips for More Sustainable Habits at Home - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cf177f386563e0001bfce76/de0e2742-848c-425e-8629-ab74de25f065/meatless+Mondays.png</image:loc>
      <image:title>Blog - Earth Day: Little Known Facts +                                                                 Easy Tips for More Sustainable Habits at Home - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cf177f386563e0001bfce76/8ded4635-fa03-4b24-babe-7c1a7120d77e/ML+Shift+collage.jpg</image:loc>
      <image:title>Blog - Earth Day: Little Known Facts +                                                                 Easy Tips for More Sustainable Habits at Home - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cf177f386563e0001bfce76/e2eefca8-0d0e-425c-8c5a-e10cc71d095f/frozen_food_+buffet.jpg</image:loc>
      <image:title>Blog - Earth Day: Little Known Facts +                                                                 Easy Tips for More Sustainable Habits at Home - Make it stand out</image:title>
      <image:caption>Bulk frozen veggies minimize packaging and maintain their flavor, texture and nutrients.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cf177f386563e0001bfce76/d01bd371-969a-46b9-b322-31edcbbde5d8/freezer+produce.jpg</image:loc>
      <image:title>Blog - Earth Day: Little Known Facts +                                                                 Easy Tips for More Sustainable Habits at Home - Make it stand out</image:title>
      <image:caption>Ready whenever you need it, frozen produce doesn’t spoil!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cf177f386563e0001bfce76/4e07b671-eb69-45e7-8756-b36dd62e07e5/landfill.png</image:loc>
      <image:title>Blog - Earth Day: Little Known Facts +                                                                 Easy Tips for More Sustainable Habits at Home - Make it stand out</image:title>
      <image:caption>Scene from a Farmer’s Market? Nope- this is what your local landfill looks like…</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cf177f386563e0001bfce76/5ab69958-2775-486c-816e-43b63db56f23/overloaded+Outlet-image.jpg</image:loc>
      <image:title>Blog - Earth Day: Little Known Facts +                                                                 Easy Tips for More Sustainable Habits at Home - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://pinwheelprovisions.com/blog/2021/04/21/mediterranean-baked-sole-fillets</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-04-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cf177f386563e0001bfce76/1a983059-2037-4971-96ea-8a4f648f32bf/Baked-Sole-Fillet-The-Mediterranean-Dish-6.jpg</image:loc>
      <image:title>Blog - Mediterranean Baked Sole Fillets - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://pinwheelprovisions.com/blog/2022/04/21/chock-full-of-veggies-crumble</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-04-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cf177f386563e0001bfce76/4c1efef4-eb7d-4bed-a2b9-a3b72e7c1344/green+veg+crumble.png</image:loc>
      <image:title>Blog - Chock-Full-of-Veggies Crumble - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://pinwheelprovisions.com/blog/2022/04/17/blueberry-baked-oats</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-02-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cf177f386563e0001bfce76/2e77ee3f-cd88-4c6e-a6d5-6aea658ed912/blueberry+baked+oats.jpg</image:loc>
      <image:title>Blog - Blueberry Baked Oats</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://pinwheelprovisions.com/blog/2022/04/17/greatest-grilled-cheese</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-04-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cf177f386563e0001bfce76/1610565830293-MKKE5PII0IZM12O38KI1/generic+grilled+cheese.jpg</image:loc>
      <image:title>Blog - The Greatest Grilled Cheese (Classic or Gussied-Up Version)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cf177f386563e0001bfce76/1610566194660-P0FJ18W6NA268OB0J5X3/Butternut+Squash+%26+Bacon.png</image:loc>
      <image:title>Blog - The Greatest Grilled Cheese (Classic or Gussied-Up Version)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cf177f386563e0001bfce76/1610566941342-XKE1UTG09IY6U98V4OQ9/mushroom.jpg</image:loc>
      <image:title>Blog - The Greatest Grilled Cheese (Classic or Gussied-Up Version)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cf177f386563e0001bfce76/1610567233878-YQ50ET67UC74SPMCCEF3/bacon+jam.png</image:loc>
      <image:title>Blog - The Greatest Grilled Cheese (Classic or Gussied-Up Version)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cf177f386563e0001bfce76/1610568289999-FF2CKJA325QHC1MUYC2V/Grilled-Cheese-Chutney-Sandwich-2-edited.jpg</image:loc>
      <image:title>Blog - The Greatest Grilled Cheese (Classic or Gussied-Up Version)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cf177f386563e0001bfce76/1610568477706-T8WP7RL7E1997ZY07D1V/Dijon+Brussels+Sprouts+%26+Brie.jpg</image:loc>
      <image:title>Blog - The Greatest Grilled Cheese (Classic or Gussied-Up Version)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://pinwheelprovisions.com/blog/2022/04/10/caramelized-butternut-squash</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-04-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cf177f386563e0001bfce76/f80954d3-3192-4a71-adc4-b3dc5fe9ca31/savory-herb-roasted-butternut-squash-toasty-kitchen-3.jpg</image:loc>
      <image:title>Blog - Caramelized Butternut Squash - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://pinwheelprovisions.com/blog/2021/02/09/juicy-slow-roasted-pork-32j86</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-04-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cf177f386563e0001bfce76/54d28c47-3ba2-4d6d-bddc-71877a607e79/pork+butt.png</image:loc>
      <image:title>Blog - Juicy Slow Roasted Pork - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://pinwheelprovisions.com/blog/2021/02/09/wine-braised-pork-with-root-veggies</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-04-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cf177f386563e0001bfce76/fc2f4214-b8aa-44af-bdd4-b9473b9a95a9/pork+shoulder+trecipe.jpg</image:loc>
      <image:title>Blog - Wine-Braised Pork with Root Veggies - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://pinwheelprovisions.com/blog/04/10/22grilled-rosemary-lamb-loin-chops</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-04-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cf177f386563e0001bfce76/10a5a934-f922-401c-a383-3296c0672aa7/grilled+lanb+chops.jpg</image:loc>
      <image:title>Blog - Garlic and Rosemary Grilled Lamb Chops</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://pinwheelprovisions.com/blog/04/10/22/slow-cooked-mediterranean-lamb-shoulder-chops</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-04-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cf177f386563e0001bfce76/c326d05e-fe6f-4b79-a8a0-abc5c1d1978c/lamb+shoulder+recipe.png</image:loc>
      <image:title>Blog - Slow Cooked Mediterranean Lamb Shoulder Chops</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://pinwheelprovisions.com/blog/2022/04/03/satisfy-a-sweet-tooth-fast-with-easy-delicious-and-not-too-unhealthy-treats</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-04-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cf177f386563e0001bfce76/382e3053-e321-4572-adcd-1c0d55893cd6/quick+sweets+collage.jpg</image:loc>
      <image:title>Blog - Satisfy a Sweet Tooth Fast with Easy, Delicious (and  Not-Too-Unhealthy) Treats! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cf177f386563e0001bfce76/06f5c5e0-931b-4c07-8cea-b27fb84b1b71/Tahini+Chocolate+Bars+%28Hero%29.jpg</image:loc>
      <image:title>Blog - Satisfy a Sweet Tooth Fast with Easy, Delicious (and  Not-Too-Unhealthy) Treats! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cf177f386563e0001bfce76/22327267-67ca-4b49-9469-ced8e4e2cae6/Lemon+Blueberry+bars+1.png</image:loc>
      <image:title>Blog - Satisfy a Sweet Tooth Fast with Easy, Delicious (and  Not-Too-Unhealthy) Treats! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cf177f386563e0001bfce76/8dac70f7-33c9-45aa-8936-51ef2a8bed8a/Perfect-Mango-Cream.jpg</image:loc>
      <image:title>Blog - Satisfy a Sweet Tooth Fast with Easy, Delicious (and  Not-Too-Unhealthy) Treats! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://pinwheelprovisions.com/blog/2022/03/23/high-protein-mexican-black-beans-quinoa-bake</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-04-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cf177f386563e0001bfce76/1609976353639-X0RMVMAJ144HBI9M2VAU/mex%2Bbeans%2Band%2Bquinoa.jpg</image:loc>
      <image:title>Blog - High-Protein Mexican Black Beans &amp;amp; Quinoa Bake</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://pinwheelprovisions.com/blog/2022/03/23/walnut-sage-couscous-with-roasted-broccoli-chickpeas</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-03-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cf177f386563e0001bfce76/1591879626094-9P4BALPGMDO1C6PQ300V/coucous+broccoli.png</image:loc>
      <image:title>Blog - Walnut Sage Couscous with Roasted Broccoli &amp;amp; Chickpeas</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://pinwheelprovisions.com/blog/2022/03/20/coconut-rum-raisin-brown-rice-pudding</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-03-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cf177f386563e0001bfce76/67d225dd-12a8-4bd3-b513-b150c84bec86/coconut-rum-raisin-rice-pudding-7312b59.jpg</image:loc>
      <image:title>Blog - Coconut, Rum &amp;amp; Raisin Brown Rice Pudding - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://pinwheelprovisions.com/blog/2022/03/20/zingy-brown-basmati-salmon-salad-with-peas-dspa7-l63gm</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-03-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cf177f386563e0001bfce76/664db470-7847-4495-aa0a-f883a3377fca/basmati+%26+salmon+salad.png</image:loc>
      <image:title>Blog - Zingy Brown Basmati &amp;amp; Salmon Salad with Peas - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://pinwheelprovisions.com/blog/2022/03/16/blueberry-spring-smash</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-03-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cf177f386563e0001bfce76/1618612308808-YCZJIH3PBIDIR5OBLOD7/Blueberry+Cocktail.jpg</image:loc>
      <image:title>Blog - Blueberry Spring Smash</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://pinwheelprovisions.com/blog/2022/03/16/blueberry-oatmeal-yogurt-cake</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Roasted Root Veggie Bake - Make it stand out</image:title>
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    <loc>https://pinwheelprovisions.com/blog/03/05/22/maple-dijon-chicken-with-butternut-squash-brussels-sprouts</loc>
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      <image:title>Blog - Maple Dijon Chicken with Butternut Squash  &amp;amp; Brussels Sprouts</image:title>
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      <image:title>Blog - As We Turn “2”, We Share Pinwheel Provisions' Origin Story… - Make it stand out</image:title>
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      <image:caption>Images of flash-frozen “scoop your own” produce and pastries, and frozen ready dishes from markets in the UK, France, Sweden, Spain and Ireland.</image:caption>
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      <image:title>Blog - As We Turn “2”, We Share Pinwheel Provisions' Origin Story… - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - EggsCeptional Egg Dishes  for your Dinner Table! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - EggsCeptional Egg Dishes  for your Dinner Table! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - EggsCeptional Egg Dishes  for your Dinner Table! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Meal Multipliers by Serious Foodies</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cf177f386563e0001bfce76/1603896333875-5UEOSUUWZVOPS8F58VEQ/veggie+chili.jpg</image:loc>
      <image:title>Blog - Meal Multipliers by Serious Foodies</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cf177f386563e0001bfce76/1603896456386-3DILWGOER7EVDOQEX38D/chicken+mole.jpg</image:loc>
      <image:title>Blog - Meal Multipliers by Serious Foodies</image:title>
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  </url>
  <url>
    <loc>https://pinwheelprovisions.com/blog/2015/10/14/preserved-lemons-r2c82-tra5g-gxtj7-5sef9-tjr3g-hl5p8-czhdj-33dd5-y5sjn-kn9n9-9t6jd-dkln7-9c698-6ea86-m4t7k-f3t53</loc>
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    <lastmod>2020-10-28</lastmod>
    <image:image>
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      <image:title>Blog - Using Your "Pandemic Beans"</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cf177f386563e0001bfce76/1603655294990-F8TWYE6W8M1SP2HNEIDM/pandemic+beans.jpg</image:loc>
      <image:title>Blog - Using Your "Pandemic Beans"</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cf177f386563e0001bfce76/1603655697342-YRZDL2C2FVO59GGHMZK8/herbed+chicken+beans+rice.jpg</image:loc>
      <image:title>Blog - Using Your "Pandemic Beans"</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cf177f386563e0001bfce76/1603655728167-7CAUDZKM0ZQ3LNGIHXH0/mex+beans+and+quinoa.jpg</image:loc>
      <image:title>Blog - Using Your "Pandemic Beans"</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://pinwheelprovisions.com/blog/2015/10/14/preserved-lemons-r2c82-tra5g-gxtj7-5sef9-tjr3g-hl5p8-czhdj-33dd5-y5sjn-kn9n9-9t6jd-dkln7-9c698-6ea86-m4t7k</loc>
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    <lastmod>2020-10-25</lastmod>
    <image:image>
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      <image:title>Blog - Root Veggie Magic</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cf177f386563e0001bfce76/1603295610090-77GYQ0PKN8ZCLIMUDHC8/root+veg+lentil.jpg</image:loc>
      <image:title>Blog - Root Veggie Magic</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cf177f386563e0001bfce76/1603296154881-TMMHE7ZWTYEFIXJBOKFA/root+veg+quiche.jpg</image:loc>
      <image:title>Blog - Root Veggie Magic</image:title>
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  <url>
    <loc>https://pinwheelprovisions.com/blog/2015/10/14/preserved-lemons-r2c82-tra5g-gxtj7-5sef9-tjr3g-hl5p8-czhdj-33dd5-y5sjn-kn9n9-9t6jd-dkln7-9c698-p2bwh</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cf177f386563e0001bfce76/1602701876115-LHPCG0R9YDVPA5RWZWT2/turkey+cutlets+parm+crust.jpg</image:loc>
      <image:title>Blog - Turkey Cutlets with a Crispy Parmesan Crust</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://pinwheelprovisions.com/blog/2015/10/14/preserved-lemons-r2c82-tra5g-gxtj7-5sef9-tjr3g-hl5p8-czhdj-33dd5-y5sjn-kn9n9-9t6jd-dkln7-9c698-6ea86-96tmg</loc>
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    <lastmod>2021-01-18</lastmod>
    <image:image>
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      <image:title>Blog - Soup's On! Four Recipes to Warm You Up!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cf177f386563e0001bfce76/1602692552620-RT9HLOFC9XKKHIGI2F4Q/black+bean+soup.jpg</image:loc>
      <image:title>Blog - Soup's On! Four Recipes to Warm You Up!</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cf177f386563e0001bfce76/1602692640069-D31M6Q2P6O2XQTDH91JA/roasted+root+veggie+bisque.jpg</image:loc>
      <image:title>Blog - Soup's On! Four Recipes to Warm You Up!</image:title>
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    <image:image>
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      <image:title>Blog - Soup's On! Four Recipes to Warm You Up!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cf177f386563e0001bfce76/1602693057805-UC506QN2KEYL1L4XMLCG/cream+of+broccoli.jpg</image:loc>
      <image:title>Blog - Soup's On! Four Recipes to Warm You Up!</image:title>
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  <url>
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    <priority>0.5</priority>
    <lastmod>2021-11-10</lastmod>
    <image:image>
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      <image:title>Blog - Sweet &amp;amp; Smoky Boneless Short Ribs</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cf177f386563e0001bfce76/1602453779360-RPYAT2896QD67X8BKMYY/raspberry+chipotle.png</image:loc>
      <image:title>Blog - Sweet &amp;amp; Smoky Boneless Short Ribs</image:title>
      <image:caption>Sweet, tangy, and slightly spicy, this sauce works on meat, pork, poultry, and veggies</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cf177f386563e0001bfce76/1602453800536-EJL8IEDRN6LJC5Y1EZUS/whiskey+glaze.png</image:loc>
      <image:title>Blog - Sweet &amp;amp; Smoky Boneless Short Ribs</image:title>
      <image:caption>Perfectly balanced with soy sauce, brown sugar, and whiskey, we like this sauce on meat, pork, poultry, seafood, and in baked beans recipes.</image:caption>
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  </url>
  <url>
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    <lastmod>2020-10-14</lastmod>
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      <image:title>Blog - New Grilling Ideas</image:title>
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    <image:image>
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      <image:title>Blog - New Grilling Ideas</image:title>
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    <image:image>
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      <image:title>Blog - New Grilling Ideas</image:title>
    </image:image>
    <image:image>
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      <image:title>Blog - New Grilling Ideas</image:title>
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    <image:image>
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      <image:title>Blog - New Grilling Ideas</image:title>
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  <url>
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    <lastmod>2021-09-26</lastmod>
    <image:image>
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      <image:title>Blog - Curried Cauliflower Soup</image:title>
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  <url>
    <loc>https://pinwheelprovisions.com/blog/2015/10/14/preserved-lemons-r2c82-tra5g-gxtj7-5sef9-tjr3g-hl5p8-czhdj-33dd5-y5sjn-kn9n9-9t6jd-dkln7</loc>
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    <lastmod>2021-09-27</lastmod>
    <image:image>
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      <image:title>Blog - 15-minute Riced Cauliflower</image:title>
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  <url>
    <loc>https://pinwheelprovisions.com/blog/2015/10/14/preserved-lemons-r2c82-tra5g-gxtj7-5sef9-tjr3g-hl5p8-czhdj-33dd5-y5sjn-kn9n9-9t6jd-mtjmk</loc>
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    <lastmod>2021-05-14</lastmod>
    <image:image>
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      <image:title>Blog - Rotisserie Chicken Dinner Inspirations</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cf177f386563e0001bfce76/1602099534018-IBB4NPODKKJCNWUX9LXA/chicken+with+kidney+beans.jpg</image:loc>
      <image:title>Blog - Rotisserie Chicken Dinner Inspirations</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cf177f386563e0001bfce76/1602099586965-QX86N59OFZ2M1P0TMIAC/chicken+couscous+peas.jpg</image:loc>
      <image:title>Blog - Rotisserie Chicken Dinner Inspirations</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cf177f386563e0001bfce76/1602099634319-HRR8KB2V3KR8CR5L42OI/chicken+pasta+broc.jpg</image:loc>
      <image:title>Blog - Rotisserie Chicken Dinner Inspirations</image:title>
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  <url>
    <loc>https://pinwheelprovisions.com/blog/2015/10/14/preserved-lemons-r2c82-tra5g-gxtj7-5sef9-tjr3g-hl5p8-czhdj-33dd5-y5sjn-kn9n9-9t6jd</loc>
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    <priority>0.5</priority>
    <lastmod>2020-10-05</lastmod>
    <image:image>
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      <image:title>Blog - Spinach &amp;amp; Quinoa Bake</image:title>
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  </url>
  <url>
    <loc>https://pinwheelprovisions.com/blog/2015/10/14/preserved-lemons-r2c82-tra5g-gxtj7-5sef9-tjr3g-hl5p8-czhdj-33dd5-y5sjn-kn9n9</loc>
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    <priority>0.5</priority>
    <lastmod>2020-10-05</lastmod>
    <image:image>
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      <image:title>Blog - Cream of Spinach Soup</image:title>
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  <url>
    <loc>https://pinwheelprovisions.com/blog/2015/10/14/preserved-lemons-r2c82-tra5g-gxtj7-5sef9-tjr3g-hl5p8-czhdj-33dd5-y5sjn</loc>
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    <lastmod>2020-10-05</lastmod>
    <image:image>
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      <image:title>Blog - Creamed Spinach with Parmesan</image:title>
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  </url>
  <url>
    <loc>https://pinwheelprovisions.com/blog/2015/10/14/preserved-lemons-r2c82-tra5g-gxtj7-5sef9-tjr3g-hl5p8-czhdj-33dd5</loc>
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    <priority>0.5</priority>
    <lastmod>2021-02-11</lastmod>
    <image:image>
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      <image:title>Blog - Butternut Squash and Apple Soup</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://pinwheelprovisions.com/blog/2015/10/14/preserved-lemons-r2c82-tra5g-gxtj7-5sef9-tjr3g-hl5p8-czhdj</loc>
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    <priority>0.5</priority>
    <lastmod>2020-09-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cf177f386563e0001bfce76/1601306784993-JFVOPXE460DUNXG5J33X/BBQ-salmon-featured.jpg</image:loc>
      <image:title>Blog - Smoky Mountain Salmon &amp;amp; Veggies</image:title>
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  </url>
  <url>
    <loc>https://pinwheelprovisions.com/blog/2015/10/14/preserved-lemons-r2c82-tra5g-gxtj7-554ff-ne9ta-rkzbj-r49rm-py8nl-jaf32-3hbne-gswe8-389e5-gbgc9-37b54-58r4n</loc>
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    <priority>0.5</priority>
    <lastmod>2020-09-23</lastmod>
    <image:image>
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      <image:title>Blog - Eating Better Made SO Easy!</image:title>
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  </url>
  <url>
    <loc>https://pinwheelprovisions.com/blog/2015/10/14/preserved-lemons-r2c82-tra5g-gxtj7-554ff-ne9ta-rkzbj-r49rm-py8nl-jaf32-3hbne-gswe8-389e5-gbgc9-37b54-bnr2g-z5998</loc>
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    <priority>0.5</priority>
    <lastmod>2021-04-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cf177f386563e0001bfce76/1600705442453-E3DOHGMAEH0JY343W1UW/30+minute+meals+v3.png</image:loc>
      <image:title>Blog - 3 Quick Meals for the Week</image:title>
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  </url>
  <url>
    <loc>https://pinwheelprovisions.com/blog/2015/10/14/preserved-lemons-r2c82-tra5g-gxtj7-5sef9-tjr3g-4nz4t-jxttg-krb3f-sd8xb-pbglc-mt2rx-ngzrs-htpjy-s4w37-r3538-d8r3x</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-09-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cf177f386563e0001bfce76/1600614637917-9NG20UVKG00D0MXURMLV/chickpea+and+fall+veg+curry.jpg</image:loc>
      <image:title>Blog - Chickpea and Fall Vegetable Curry</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://pinwheelprovisions.com/blog/2015/10/14/preserved-lemons-r2c82-tra5g-gxtj7-5sef9-tjr3g-4nz4t-jxttg-krb3f-sd8xb-pbglc-mt2rx-ngzrs-htpjy-s4w37-r3538-9e7cg</loc>
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    <priority>0.5</priority>
    <lastmod>2020-09-03</lastmod>
    <image:image>
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      <image:title>Blog - A Trio of Butternut Squash Recipes</image:title>
      <image:caption>Our flash-frozen butternut squash cubes make quick work of this beautiful salad that eases you from summer, and the need for light, easy dishes, to fall, where you may crave deeper, comforting flavors.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cf177f386563e0001bfce76/1599134880400-2G1XN1CGC6FGMKF2EBK7/Screen+Shot+2020-09-03+at+8.07.22+AM.png</image:loc>
      <image:title>Blog - A Trio of Butternut Squash Recipes</image:title>
    </image:image>
    <image:image>
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      <image:title>Blog - A Trio of Butternut Squash Recipes</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://pinwheelprovisions.com/blog/2015/10/14/preserved-lemons-r2c82-tra5g-gxtj7-554ff-ne9ta-rkzbj-r49rm-py8nl-jaf32-3hbne-gswe8-389e5-gbgc9-37b54-bnr2g</loc>
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    <priority>0.5</priority>
    <lastmod>2020-09-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cf177f386563e0001bfce76/1598549875282-XD0KLHA5OZ7LM7OLNU76/Busted+GPS.png</image:loc>
      <image:title>Blog - A note from the founder :)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://pinwheelprovisions.com/blog/2015/10/14/preserved-lemons-r2c82-tra5g-gxtj7-5sef9-tjr3g-4nz4t-jxttg-krb3f-sd8xb-pbglc-mt2rx-ngzrs-htpjy-s4w37-r3538</loc>
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    <lastmod>2020-09-01</lastmod>
    <image:image>
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      <image:title>Blog - Crabcakes with Corn Salsa</image:title>
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  </url>
  <url>
    <loc>https://pinwheelprovisions.com/blog/2015/10/14/preserved-lemons-r2c82-tra5g-gxtj7-5sef9-tjr3g-4nz4t-jxttg-krb3f-sd8xb-pbglc-mt2rx-ngzrs-htpjy-s4w37</loc>
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    <priority>0.5</priority>
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      <image:title>Events - Easter Cookie Crafting Workshop - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cf177f386563e0001bfce76/e38ae565-9529-4d5e-9d16-d1a40aad9178/IMG_2977.jpg</image:loc>
      <image:title>Events - Easter Cookie Crafting Workshop - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cf177f386563e0001bfce76/0470da01-f21e-4654-9fad-e1a821edffbf/IMG_2991.jpg</image:loc>
      <image:title>Events - Easter Cookie Crafting Workshop - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cf177f386563e0001bfce76/bd32bf96-9f13-4dad-ae4b-34b0ad4f5b04/IMG_3210_%281%29.jpg</image:loc>
      <image:title>Events - Easter Cookie Crafting Workshop - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <lastmod>2026-03-02</lastmod>
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    <lastmod>2026-02-24</lastmod>
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      <image:title>Events - Autana at Pinwheel: Workshop &amp;amp; Dinner - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://pinwheelprovisions.com/events/stargazys-epic-sunday-roast-at-pinwheel</loc>
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    <lastmod>2026-02-24</lastmod>
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    <lastmod>2026-03-02</lastmod>
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      <image:title>Events - Care Package Bakes PopUp at Pinwheel Provisions, 3/21 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <lastmod>2021-03-28</lastmod>
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    <lastmod>2020-02-15</lastmod>
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    <lastmod>2019-10-11</lastmod>
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      <image:title>Home - Pinwheel Provisions - Local Market &amp; Table</image:title>
      <image:caption>Makes better eating easier: at home, on the go or in our new cafe on the site of the Bryn Mawr Film Institute! Our cafe features a full menu of coffee and tea-based beverages, house specialty drinks (including alcohol-free cocktails), and healthy, balanced meals, prepared to order. We are also proud to feature a variety of house-made pastries and healthy snacks. Need gluten-free, vegan or dairy-free options? We’ve got ‘em! You can even enjoy your Pinwheel drinks and noshes while taking in a great film at the legendary BMFI. Our market features all-natural, locally prepared meals, ingredients, and pantry goods to make eating healthy, tasty meals at home convenient and easy. We encourage customers to bring their own bags and containers for our bulk snacks and pantry goods. By supporting Pinwheel, you are also supporting our commitment to reducing food waste with our bulk market goods, strategic approach to our low-waste production, and participation in Too Good to Go. Stop by to enjoy the healthier food and drink alternatives Pinwheel offers and enjoy our comfortable, light-filled cafe space, which makes a great spot to get work done, catch up with friends, or convene your next book club meeting!</image:caption>
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      <image:title>Home - - View Our Current Cafe Menus -</image:title>
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      <image:title>Home - An Event for Everyone</image:title>
      <image:caption>Connect with your friends, family and community in a warm, welcoming environment with healthy food &amp; drink options! Pinwheel features wellness and cooking workshops, trivia nights, poetry reading nights, chef’s popups, and much more! See what’s upcoming…</image:caption>
    </image:image>
    <image:image>
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      <image:title>Home - Catering &amp; Private Function Hosting Available</image:title>
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    <image:image>
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      <image:title>Home - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cf177f386563e0001bfce76/e2330d07-9b21-4415-b589-58165edaf24f/Screenshot+2026-03-09+145244.png</image:loc>
      <image:title>Home - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cf177f386563e0001bfce76/1565730423503-W7A02G135P48B2ONMOEZ/retail+_layout_v3_1080.jpg</image:loc>
      <image:title>Home</image:title>
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      <image:title>Home</image:title>
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      <image:title>Home</image:title>
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    <image:image>
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      <image:title>Home</image:title>
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      <image:title>Home</image:title>
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    <image:image>
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      <image:title>Home</image:title>
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      <image:title>Home</image:title>
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      <image:title>Home</image:title>
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      <image:title>Home</image:title>
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      <image:title>Home</image:title>
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      <image:title>Home</image:title>
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      <image:title>Home</image:title>
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      <image:title>Home - How it works</image:title>
      <image:caption>How it works</image:caption>
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      <image:title>Home - What makes PInwheel’s frozen better</image:title>
      <image:caption>Click to play animation</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cf177f386563e0001bfce76/1563296893000-D3QPKHZ4X6ZARK4S8CY6/PP_animation_circle4.jpg</image:loc>
      <image:title>Home - Benefitting our environment</image:title>
      <image:caption>Click for infographic</image:caption>
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      <image:title>Home</image:title>
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    <lastmod>2019-07-18</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5cf177f386563e0001bfce76/1563291380589-0XRUYO36AIHMXZBCTYCV/iStock-1055278174_72dpi.jpg</image:loc>
      <image:title>New Gallery</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cf177f386563e0001bfce76/1563291380589-0XRUYO36AIHMXZBCTYCV/iStock-1055278174_72dpi.jpg</image:loc>
      <image:title>New Gallery</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cf177f386563e0001bfce76/1561579834984-QAEV8LSY7VVJLC4ZZQBB/PP_square_2in_rust.jpg</image:loc>
      <image:title>New Gallery</image:title>
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    <image:image>
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      <image:title>New Gallery</image:title>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Anjali has always been passionate about bringing people together around food; her favorite moments generally involve a lively table of contented eaters. Anjali founded Pinwheel Provisions after experiencing the challenges of composing good meals in the face of time constraints, competing priorities and schedules, and the complications posed by allergies and/or different dietary practices and palates within a household. Realizing that the lack of good options for easy, flexible dinners was contributing to the demise of household meals, she began researching food trends in Europe for mealtime practices and solutions; Pinwheel Provisions is the culmination of years of observation, research and experimentation. Anjali’s aspiration in launching Pinwheel Provisions is that it will provide its customers the means to make household mealtimes a low stress, healthy and positive part of their daily lives. In addition to her near-constant pursuit of knowledge about the cultural, social, and economic practices relating to the production and consumption of food around the globe, Anjali is an avid traveler, gardener, reader and cinema-phile.</image:caption>
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      <image:caption>There’s not much that makes Katy O’Gara happier than gathering her favorite people in her home and filling them with delicious homemade food. From her first job as a young teen at the Lancaster County Farmers Market to running her own catering business, to creating the Best of the Main Line dining events that were Table Tours, it’s always about food and fun for Katy. And, as a mom of three boys and one girl from elementary through high school, Katy strives to feed her kids and husband food that is healthy and delicious every single day and night. It’s not always easy with their different preferences and crazy schedules! Katy is really looking forward to spreading the word about how Pinwheel Provisions has something for everyone, at every level of cooking ability…it’s hard to think of a business that could fit more perfectly with Katy’s career history and personal life! When she’s not cooking or watching her kids play soccer/tennis/baseball/acting or encouraging another of their latest interests, Katy loves to learn through reading and documentaries, but mostly through travel, both alone and with her family.</image:caption>
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      <image:title>Our Team v2 - Chef Chase Obenchain</image:title>
      <image:caption>Chef Chase has been cooking in professional kitchens for over ten years; with experience in casual family restaurants, fine dining, catering and corporate R&amp;D. His love of food started as a child, in a family that didn’t always have a lot to put on the table he decided to dedicate his life to making better tasting and healthier food more available to the average consumer. Chase attended the Culinary Institute of America in Hyde Park, NY attaining a degree in Baking and Pastry Arts as well as Culinary Science. This love of technical and formulaic cooking jumpstarted his career at The Campbell’s Soup Company, designing products for their North American retail division and later leading Culinary development within the Campbell’s Innovation team. Currently Chase works as a Chef Consultant for start-ups and larger corporations aiding in product R&amp;D, corporate training, and innovation. He is very excited and extremely driven to help make Pinwheel Provisions a household name and a staple in your diet.</image:caption>
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      <image:caption>Tesia’s favorite thing to do is travel the world, sampling all of the flavors, both literally and culturally. So when home, she loves to fill the table with all of the tastes and smells that take her family back to their favorite adventures. When not traveling and stuffing her face, Tesia spends her days designing logos, websites and ads as the owner/creative director of Killer B Creative. A graduate of the University of Delaware, Tesia learned the art and craft of branding with a major in the highly esteemed Visual Communications program. She spent the first decade of her career at The Brownstein Group, where she won a slew of awards, including a coveted Best of Show, for clients including Reebok, Foot Locker, Majestic Athletic, PFCU and Microsoft.</image:caption>
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